Trust, Surrender and Enough

Name: Trust, Surrender and Enough
Start: 2026-01-31T10:30:00-05:00
End: 2026-01-31T12:00:00-05:00
Location: The Studio at Mattapoisett Wellness Center

January 31, 2026

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A Multi-dimensional Experience

9D Breathwork creates an immersive experience through 360° spatial audio, subconscious affirmation layering, and carefully engineered frequencies that support healing on multiple levels.

Inside the journey, you’ll experience:

Precision-engineered 9D soundscapes working on multiple layers of awareness, including binaural brainwave entrainment
Solfeggio frequencies chosen to support the energy of each journey
360° spatial audio that places you inside the sound experience
Positive affirmations layered beneath the experience to support subconscious shifts during neuroplastic states
Energetic support that deepens alignment, openness, and integration

A restorative 9D breathwork journey to soften control, release burnout, and remember your enough-ness. Come home to peace, power, and presence. This experience will be held at the Studio at the Mattapoisett Wellness Center.

A Sacred Breathwork Experience.

This is for the hearts that yearn to feel full and the minds that crave quiet.
for the part of you longing to feel a full breath and to fully exhale.
To stop bracing.
To soften your grip without losing your edge.
To stop earning peace, and start living from it.

This breathwork journey is a sanctuary for the parts of you that are tired of proving, striving, or carrying more than they were meant to.

It’s about remembering and connecting all parts of you. Your mind, heart, body and energy.

Through the immersive medicine of 9D breathwork, sacred soundscapes, and somatic energy work, you’ll be gently guided to:

🌬 Release patterns of over-efforting, control, or emotional protection
🌀 Rewire the nervous system toward trust, not tension or stress
🌸 Reconnect with a deeper connection to abundance and trust
🕊 Reclaim space for your dreams — without guilt or burnout
💫 Restore the quiet power of your own presence

This journey is an invitation into the soft, strong center of your being — where stillness becomes a strategy, and surrender becomes a source of strength.

There is nothing to fix here.
Only something sacred to remember.

What You’ll Receive:

• 9D Breathwork Session with immersive sound + subconscious attunement
• Guided energy alignment + somatic techniques
• Grounding integration + guided reflection
• All levels welcome – no prior breathwork experience needed- in fact, this is a great session for someone who has never tried breathwork, or finds it challenging to go deep.

What to Bring:

• Water
• Journal + pen
• An open mind and willingness to soften

Yoga mats, pillows, eye mask 9D headphones and blankets provided, please bring comfortbale layers, and feel free to bring crystals, blankets and pillows from home. You are encouraged to create your personal cocoon of comfort.

This is your invitation to pause, breathe, and let it be enough.
Not because you’ve done it all — but because you no longer need to.



The Wild Heart Experience

Each Wild Heart journey is intuitively guided and supported through a blend of coaching, somatic support and sacred geometry and reiki. This is an empowered, safe container where you can soften, release, and explore what is ready to move without pressure, performance, or force.

This is your journey.
My role is to guide, support, and help hold the space so what arises can be witnessed, honored, and integrated with integrity and compassion.



Who This is For

You may resonate with this experience if you:

• Want to reconnect with your authentic self
• Feel ready to release old conditioning, fear, or self-doubt
• Desire greater confidence, clarity, and self-trust
• Notice yourself shrinking, second-guessing, or editing who you are
• Want to deepen your relationship with your own voice, truth, and inner authority
• Are ready to live with more alignment, freedom, and sovereignty



What to Bring & Expect

Yoga mats, blankets, pillows, 9D Breathwork headphones, and eye masks are provided.
You’re encouraged to bring anything that makes your experience more comfortable within your space. For example, you may bring additional special blankets or crystals to create your cozy and familiar space.
Wear comfortable clothes and layers for comfort
Please bring your own water.

Additional Dates & Locations

There are no upcoming events at this time.

Frequently Asked Questions

Do I have to receive energy healing during my session?

Absolutely not, love! The energy healing is completely optional – like adding honey to your tea. You can experience the full transformative power of 9D breathwork with just the sound technology and my live guidance.

Some souls crave that extra energetic support, others prefer to focus purely on the breathwork. There’s no right or wrong choice – only what feels aligned for you in this moment.

Do I need any experience with breathwork?

Not at all! My live guidance means I can adapt the session to your experience level and comfort zone in real-time. Whether you’re a complete beginner or a seasoned practitioner, I’ll meet you exactly where you are.

First-timers often have the most profound experiences because they come with open hearts and no expectations. Your body already knows how to breathe – we’re just learning to use it as a tool for healing and transformation.

How do you customize the experience during the session?

This is where my training and intuition dance together! I monitor your breathing patterns, energy shifts, and responses throughout the journey. If I sense you need more grounding, I’ll adjust my guidance. If you’re ready to go deeper, I’ll meet you there. If your nervous system needs gentleness, I’ll wrap you in that energy.

It’s like having a personal guide who speaks your body’s language and can adapt the journey to exactly what your soul needs in real-time.

How should I prepare for my session?

Preparation is simple but incredibly supportive of your experience:

Wear comfortable, loose clothing (layers are perfect!)
Avoid heavy meals 2-4+ hours before (light snacks are fine; you know how youe body responds and what it needs- but you do not want to participate in a session with a full stomach)
Stay hydrated throughout the day
Set a gentle intention, but don’t overthink it
Avoid alcohol or substances 24 hours prior
Bring water and a journal for afterward
(for virtual sessions) Create a quiet, private space where you won’t be interrupted

Map and Align

These questions are focused around Map & Align Nervous System Assessment experiences.

What are the benefits of regular breathwork?

A consistent practice of varied breathwork practices is like giving your whole system a loving reset:

Emotional release and regulation
Improved focus and mental clarity (especially powerful for neurodivergent brains!)
Nervous system recalibration
Deeper connection to your intuition
Release of stored trauma and limiting beliefs
Increased energy and vitality
Better sleep and stress management
More authentic self-expression

A 2023 study showed significant reductions in tension, confusion, depression, and anger after just one conscious connected breathing session, with increased self-esteem. Regular practice creates neuroplasticity – literally rewiring your brain for resilience.

What is 9D sound technology?

The 9D sound technology is like having a team of healers working on your nervous system simultaneously! It combines nine dimensions of healing:

Binaural Brain Entrainment
Isochronic Brainwave Tones
Solfeggio Frequencies
432Hz Harmonic Tuning
Subliminal Hypnotic Therapy
Bioacoustic Sound Effects
Breathwork Patterns Supported by Energy Attunement & Activation
NLP Guided Sessions

This precision-engineered audio creates the perfect container for your consciousness to expand and your nervous system to recalibrate. Studies show that binaural beats and specific frequencies can influence brainwave patterns and support nervous system regulation, making the 9D technology a scientifically-backed tool for transformation.

What makes Wild Heart Compass different?

This is where the magic happens!

💫 Unlike standard breathwork sessions that use pre-recorded guidance, I guide you live with my voice, customizing the experience in real-time to your specific needs. I’m literally breathing with you, reading your biofeedback, and adjusting my guidance moment by moment.

I’m certified in both 9D Breathwork AND Breathwork Detox – giving you the best of both worlds with more tools in my toolkit to expertly use what you need. Think of it as breathwork with superpowers – we’re not just breathing together, we’re getting your mind, energy, and body on the same page. We’re journeying into the depths of your being with precision-engineered 9D sound technology, tested and proven Breathwork Detox techniques, live intuitive guidance, sacred geometry, and energy healing all woven together in real-time.

But more than anything, my intention is to empower your free will, your inner knowing, and your truth. There is no pressure, no expectations, and no right or wrong way to do this. If you’ve ever been nervous about trying breathwork or felt like it was too harsh or too light for you, know that this practice can be adapted to fit your needs exactly where you are. We don’t need to go intense until you’re ready, and I promise you – even if you’re an intense athlete, this will challenge you profoundly.

This is about having a conversation with your body, pushing your boundaries from an empowered and patient place- with you behind the wheel of this experience. I’m here to hold your hand while you begin that conversation.

Whether your soul calls for the structured precision of 9D or the creative flow of Breathwork Detox, I intuitively choose the perfect modality and techniques for your unique healing journey.

What should I expect during the session?

Expect the unexpected! Each journey is unique, and each person is unique- but there are some commonalities you might experience:

Emotional releases (tears, laughter, joy, anger – all welcome!)
Physical sensations (tingling, warmth, coolness, energy moving)
Vivid imagery, colors, or visions
Deep peace and connection to your true self
Insights and “aha” moments
Sometimes nothing dramatic – and that’s perfect too!

What's happening to my hands during breathwork?

Ah, the famous “lobster claw hands”! This is called tetany, and it’s completely normal and safe. When we breathe in this connected way, we’re changing the CO2 levels in your blood, which temporarily affects calcium availability to your muscles. It’s actually a sign that the breathwork is creating the intended nervous system shifts! In fact, research in respiratory physiology explains that tetany during hyperventilation is a normal physiological response indicating your blood chemistry is adjusting and your nervous system is shifting into healing mode.

I like to make sure people know this can happen so that if it does, you know exactly what to do. I explain how to work with this in all my sessions.

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