Transformational Breathwork
What is 9D Breathwork? Mind, Body, & Heart Coherence
9D Breathwork is a revolutionary, immersive, holistic experience that combines innovatively-engineered sound technology with conscious breathing to create profound transformation. This isn’t just breathwork—it’s a complete nervous system reset that works on nine different dimensions simultaneously.
Explore the Creators of 9D
Hover & Discover the Dimensions of 9D Sound
Immersive Sound Healing
Scientifically engineered, multi-directional soundscapes designed to fully immerse your senses and facilitate expansive, heightened states of awareness.
Binaural Brain Entrainment
Solfeggio Frequencies
Isochronic Brainwave Tones
Rapidly oscillating auditory tones that scientifically induce targeted brainwave shifts, optimizing your mental environment for transformative outcomes.
Guided Vocal Coaching
Structured, scientifically informed coaching designed to effectively challenge cognitive barriers, disrupt self-sabotaging behaviors, and create meaningful shifts in perception.
Bioacoustic Sound Effects
Low-frequency audio stimulus clinically demonstrated to evoke targeted physiological and emotional reactions, enhancing therapeutic efficacy.
Somatic Breathwork
Subliminal Hypnotic Therapy
Why Is 9D Breathwork so Effective?
Bringing the unconscious, conscious is the first step to taking back your free will.
It cuts straight to the root, your subconscious mind, the unseen powerhouse driving 98% of your behavior and nervous system, where your story is stored and stress takes hold.
9D Breathwork hits both. With breath, sound, and neurobiology working in synchrony to create real, lasting transformation.
As you breathe, your brain shifts into alpha and theta states, unlocking the subconscious, where belief patterns and emotional blocks live. Meanwhile, your body releases stored tension. Your baseline resets. Clarity returns.
This isn’t passive relaxation. It’s precision-engineered, full-system disruption, designed to disrupt your limits and reprogram who you choose to become.
Upcoming Breathwork Events
This is a ceremonial breathwork and energy experience for the ones who need a space where the mind can finally soften, the body can stop bracing, and whatever has been held too tightly for too long gets permission to move.
FREE virtual nervous system experience merging breath, sacred geometry, mindset and community support to help new clients experience a moment of their flow state. Held online, free for all new clients.
This retreat is a carefully curated blend of powerful modalities designed to meet the whole of you—mind, body, and emotions—so what’s been carried can be witnessed, held, integrated, and transformed. Sara and Jocelyn have brought together a team of co-facilitat...
This is a ceremonial breathwork and energy experience for the ones who need a space where the mind can finally soften, the body can stop bracing, and whatever has been held too tightly for too long gets permission to move.
You hold space for everyone else. This is where you get to be held. Join us in person in Mattapoisett for a restorative breathwork experience created for healers, nurturers, and big-hearted humans ready to soften, receive, and feel more like themselves again.
You hold space for everyone else. This is where you get to be held. Join us in person in Chatham for a restorative breathwork experience created for healers, nurturers, and big-hearted humans ready to soften, receive, and feel more like themselves again.
Masterfully Crafted Experiences Facilitating Life-changing Transformation
Which Journey Speaks to You?
Path to Liberation
Embody the Freedom Frequency
A revolutionary healing journey that activates your body’s natural regeneration processes. Using specific frequencies and breath patterns, this session promotes cellular repair, boosts immune function, and accelerates physical and emotional healing from within.
Who It’s For: 🎯 Health Optimizers | Healing Seekers | Recovery Warriors | Wellness Enthusiasts
Breath Types: 🧘 Down Regulation | 🔄 Hybrid
Intensity: 🌟🌟 Gentle-Moderate
Best For: Physical healing, addiction, recovery support, immune boosting, gentle transformation
The Awakening
Ignite Your Inner Fire & Step Into Your Power
A powerful journey designed to awaken your dormant potential and ignite the fire within. Break through limiting beliefs, release what no longer serves you, and step boldly into your authentic power. Perfect for those ready to embrace their true magnificence.
Who It’s For: 🎯 Empowerment Seekers | Pattern Breakers | Confidence Builders | Self-Discovery Journeyers
Breath Types: 🔥 Up Regulation | ⚡ Activation | 🌀 Circular
Intensity: 🌟🌟🌟 Moderate-High
Best For: First-time breathwork explorers, confidence building, anyone breaking through stagnation.
9DMT: Cellular Regeneration Journey
Heal Your Body at the Cellular Level
A revolutionary healing journey that activates your body’s natural regeneration processes. Using specific frequencies and breath patterns, this session promotes cellular repair, boosts immune function, and accelerates physical and emotional healing from within.
Who It’s For: 🎯 Health Optimizers | Healing Seekers | Recovery Warriors | Wellness Enthusiasts
Breath Types: 🧘 Down Regulation | 🔄 Hybrid | 🎵 Frequency Healing
Intensity: 🌟🌟 Gentle-Moderate
Best For: Physical healing, recovery support, immune boosting, gentle transformation
Unleash Your Power Journey
Activate Your Inner Warrior & Reclaim Your Strength
An intense empowerment journey designed to help you reclaim your personal power and break free from anything holding you back. Perfect for those ready to stop being victims of their circumstances and step into their role as the hero of their own story.
Who It’s For: 🎯 Power Reclaimers | Boundary Setters | Confidence Builders | Freedom Fighters
Breath Types: 🔥 Up Regulation | ⚡ Activation | 🌀 Circular
Intensity: 🌟🌟🌟🌟 High
Best For: Empowerment work, boundary setting, breaking victim patterns, leadership development
Abundance & Self Trust
Unlock Your Natural Abundance & Strengthen Inner Guidance
A transformative breathwork experience combining sacred geometry activation and crystal energies to unlock your cellular memories of natural abundance and strengthen your sovereign inner guidance. Reset your abundance setpoint and activate natural flow.
Who It’s For: 🎯 Abundance Activators | Self-Trust Builders | Manifestation Masters | Sovereign Souls
Breath Types: 🔄 Hybrid | 💎 Sacred Geometry | 🧘 Meditative
Intensity: ⭐⭐⭐ Moderate
Best For: Abundance activation, manifestation work, self-trust building, scarcity pattern release
The 9DMT Trip
A Sacred Journey Beyond the Veil
A revolutionary consciousness expansion journey featuring live Temazcal ceremony recordings and shamanic transmissions. Experience psychedelic-level transformation through breath alone, with ego dissolution, inner child healing, and spiritual rebirth in a safe container.
Who It’s For: 🎯 Consciousness Explorers | Spiritual Warriors | Inner Child Healers | Sacred Journeyers
Breath Types: 🔥 Modified DMT Breath | 🌀 Consciousness Expansion | 🔮 Shamanic
Intensity: 🌟🌟🌟🌟🌟 Very High
Best For: Experienced breathers, consciousness exploration, spiritual transformation, ego work
You Are Enough
Release Self-Doubt & Embrace Your Inherent Worth
A transformative journey designed to dissolve the “not enough” story and activate your inherent worthiness. Perfect for high achievers, people pleasers, and anyone ready to break free from limiting beliefs about their value and step into authentic self-acceptance.
Who It’s For: 🎯 Self-Worth Seekers | Confidence Builders | People Pleasers | Perfectionist Healers
Breath Types: 🧘 Down Regulation | 🔄 Hybrid | 💖 Heart-Centered
Intensity: ⭐⭐⭐ Moderate
Best For: Self-worth healing, confidence building, perfectionism release, inner child work
Intuitive Connection
Custom Wild Heart Compass Journey
Awaken Your Inner Knowing & Trust Your Guidance
A sacred journey designed to strengthen your connection to intuition and inner wisdom. Using sacred geometry and heart-centered breathing, you’ll learn to trust your inner voice, receive clear guidance, and make decisions from your authentic truth.
Who It’s For: 🎯 Intuition Developers | Decision Makers | Spiritual Seekers | Inner Wisdom Activators
Breath Types: 💗 Heart-Centered | 💎 Sacred Geometry | 🧘 Meditative
Intensity: 🌟🌟 Gentle-Moderate
Best For: Intuition development, decision-making clarity, spiritual connection, inner guidance
Subconscious Mind Reprogramming
Rewire Your Mind for Success & Abundance
A gentle yet profound journey that accesses your subconscious mind to release limiting beliefs and install empowering new patterns. Using scientifically-backed techniques, this session helps you break free from self-sabotage and create lasting positive change from within.
Who It’s For: 🎯 High Achievers | Mindset Shifters | Goal Manifesters | Success Seekers
Breathing Type: 🧘 Down Regulation | 🔄 Hybrid | 💫 Integration
Intensity: 🌟🌟 Gentle-Moderate
Best For: Beginners, anxiety relief, habit change, manifestation work
The Origin
Return to Your Essential Self & Ancient Wisdom
A profound journey that takes you back to your essential self before conditioning and trauma. Connect with your original blueprint, access ancient wisdom within your DNA, and remember who you truly are beneath all the layers of societal programming.
Who It’s For: 🎯 Spiritual Seekers | Soul Retrievers | Wisdom Keepers | Truth Seekers
Breath Types: 🧘 Down Regulation | 🌀 Circular | 🔮 Shamanic
Intensity: 🌟🌟🌟🌟 High
Best For: Experienced breathers, spiritual exploration, soul retrieval, deep healing
From Fury to Freedom
Transform Anger Into Authentic Power
A cathartic journey specifically designed for people pleasers and those who struggle with suppressed anger. Learn to honor your fury as sacred information, set healthy boundaries, and transform rage into authentic personal power and freedom.
Who It’s For: 🎯 People Pleasers | Boundary Learners | Anger Transformers | Freedom Seekers
Breathing Type: 🔥 Up Regulation | ⚡ Cathartic Release | 🌀 Circular
Intensity: 🌟🌟🌟🌟 High
Best For: People pleasers, anger work, boundary setting, emotional release
Releasing Guilt & Shame
Break Free from Self-Judgment & Reclaim Your Worth
A deeply healing journey for high achievers carrying invisible burdens of guilt and shame. Address perfectionist patterns, people-pleasing trauma, and self-criticism with compassion. Emerge lighter, more self-accepting, and free from the prison of “not enough.”
Who It’s For: 🎯 High Achievers | People Pleasers | Perfectionists | Self-Compassion Seekers
Breath Types: 🔄 Hybrid | 💗 Heart-Centered | 🧘 Integration
Intensity: 🌟🌟🌟 Moderate-High
Best For: Perfectionism healing, shame release, self-compassion, trauma integration
Grief & Loss
Honor Your Losses & Find Peace in Your Heart
A gentle yet profound journey for processing all forms of grief – from obvious losses to invisible ones like missed opportunities, late diagnoses, or dreams that never came to be. Create space for your grief while finding peace and acceptance in your heart.
Who It’s For: 🎯 Grief Processors | Loss Healers | Heart Menders | Peace Seekers Ready to Move through the Stages of Grief. Whenever you are ready, that’s the perfect time. We all grieve in our own way, in our own time. When you’re ready to shift through a part of your journey, this experience is ready to walk alongside you.
Breath Types: 🧘 Down Regulation | 💗 Heart-Centered | 🔄 Gentle Integration
Intensity: 🌟🌟 Gentle-Moderate
Best For: Grief processing, loss integration, emotional healing, heart opening
Transcending Fear
Transform Fear Into Courage & Step Into Your Power
A powerful journey designed to help you face your fears with courage and transform anxiety into authentic power. Using specific breathing techniques and sound frequencies, this session helps you break free from fear-based patterns and step boldly into your truth.
Who It’s For: 🎯 Fear Transformers | Courage Builders | Anxiety Healers | Brave Heart Warriors
Breath Types: 🔥 Up Regulation | ⚡ Activation | 🌀 Circular
Intensity: ⭐⭐⭐⭐ High
Best For: Anxiety relief, fear transformation, courage building, breaking through limitations
Manifesting with an Open Heart
Align Your Heart & Mind for Magnetic Creation
A beautiful journey that aligns your heart’s desires with your mind’s power to create from love rather than fear. Release manifestation blocks, open your heart to receive, and become a magnet for what truly serves your highest good.
Who It’s For: 🎯 Heart-Centered Manifesters | Love-Based Creators | Abundance Attractors | Soul-Aligned Dreamers
Breathing Type: 💗 Heart-Centered | 🔄 Hybrid | 💫 Manifestation
Intensity: 🌟🌟🌟 Moderate
Best For: Manifestation work, heart opening, abundance creation, soul alignment
Primal Leadership
Awaken Your Inner Leader
Step into your most authentic power with a revolutionary breathwork journey designed for leaders, visionaries, and changemakers. Primal Leadership helps you shed the weight of expectations, reconnect with your inner fire, and embody grounded, sovereign presence. Through conscious connected breath, deep emotional release, and primal vocal activation, you’ll break free from pressure and rediscover the unshakable truth within.
Who It’s For:
🔥 Leaders | Visionaries | Changemakers | Responsibility-Bearers | Anyone ready to lead from presence, not pressure
Breath Types:
💨 Conscious Connected | 🔊 Primal Vocal Activation | 🎶 Integration
Intensity:
⚡️ Moderate–Strong
Best For:
Releasing burdens that are not yours to carry, reclaiming authentic leadership, nervous system reset, grounding, embodying presence
Unique Feature:
Anchored by the “Primal Roar” finale — a full-body, vocal release that roots your leadership energy in truth and sovereignty.
How is 9D Breathwork Unique with Nicole, and Wild Heart?
While 9D breathwork uses pre-recorded guidance, experiences with Wild Heart Compass offer live, intuitive custom coaching and guidance supported by the same powerfully engineered sound. Nicole takes time before and after each session to learn about the group’s goals, intentions, and life experiences creating a personalized experience that responds to their unique energy and needs in real-time.
This allows her to:
- Customize the journey based on what you need in the moment
- Adjust pacing and intensity to match your nervous system
- Create deeper emotional safety through authentic human connection
- Integrate energy attunement techniques for enhanced transformation (Sacred Geometry, Star Magic & Reiki)
- Post-journey coaching and integration helping you implement practices in your daily life after the session
- Guide sessions with special care and attention to breathers with contraindications.
