Transform whispers
into wisdom,
and patterns
into power.
Work with me
Join a group event or workshop.
The Wild Heart Approach
Shifting the Mind
What if the thoughts keeping you stuck aren’t even yours?
Through powerful reflection and unconscious pattern mapping, we help you identify the blocks running your life behind the scenes- your unconsicous.
Using techniques from unconscious coaching and EME (Emotions, Mind, Energy) alignment mapping, we uncover the patterns that have been calling the shots.
It’s not about positive thinking or will power—it’s about getting real with what’s actually driving your choices. Our coaching sessions will help you uncover exactly what’s been in your way and how to shift it.
Regulating & Empowering the Body
Your body speaks to you. And you know you need to listen to it, but how? When chronic stress, a busy mind or anxiety feel impossible to stop, we help you cultivate the safety and connection to your nervous system that helps you move the stress and anxiety through you with ease. You do not need to carry it with you day after day.
Using transformational breath and mindful movement, we reconnect your nervous system with safety so it eases protective patterns. Instead of reacting from a familiar place of overwhelm, you’ll build a new patterns that give you space and time to be different. You build the capacity to be present with stress and emotions.
Think of it as giving your body permission to trust again—and having the tools to back it up.
Mastering your vibration
What if your emotions and intuition worked for you instead of against you? We help you understand how energy moves through you naturally- identifying your unique, personal intuitive connections. Helping you first create an awareness of how energy affects your life experience.
You’ll then develop your own daily energetic practice that feels authentic to you, and helps you maintain alignment. Essentially helps you be the person you want to be in the places you care about most. Because when you trust your intuition, and confidently act upon it, everything else falls into place. You are not becoming anything… you are remembering who you have always been, and connecting with that part of you- integrating it into your every day.
How We Can Work Together..
Private Groups, Workshops & Events
Ready to bring transformation to your team, company or community?
I facilitate corporate wellness events, HR initiatives, and team building experiences creating lasting change. I collaborate with wellness teams, health centers, schools, and community groups, creating safe containers for groups ages (12+) to experience breakthrough together.
Sometimes the most powerful innovation and trust develops when teams are inspired together, create together, and connect together around shared aspirations.
Breathwork is incredible at breaking ice, building community and connecting with the one things every group has in common- its humanity.
Couples, Families, & Individual Growth
Your closest relationships can be your greatest source of strength. Starting within…
I’ve seen breathwork create incredible shifts in family dynamics, partnerships, and in how leaders show up in the world.
I offer private session packages for small groups and 1:1 clients who need a safe, compassionate space to go deeper.
Perfect for when you’re ready to heal alongside the people you live and create your life with.
Venues, Retreats & Collaborations
Looking to host something truly transformative for your community?
I partner with retreat centers, wellness venues, and fellow practitioners who want to enhance their offering with the power of breathwork and energetic embodiment.
Whether you need an integration specialist for your retreat, a featured workshop host for your event, or a consultant to help design transformational experiences, I bring the expertise and heart-centered approach that creates lasting impact.
Let’s create something beautifully impactful together.
Client Love & Reviews
