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DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T110000
DTSTAMP:20260531T010441Z
CREATED:20260512T022451Z
LAST-MODIFIED:20260531T010441Z
UID:10000553-1780218000-1780225200@wildheartcompass.com
SUMMARY:You are Enough
DESCRIPTION:This isn’t an experience where you convince yourself of your worth. It’s about remembering what it feels like to know this about yourself. Before the world and life made you question it\, earn it\, or feel like nothing you do will ever be enough. \nThere was a time you knew you were more than enough just by existing. Even if you can’t remember it today\, that truth lives within you—waiting beneath the thought loops telling you otherwise. When you strip away the weight of mistakes and things you wished went another way\, something shifts. You reconnect with your soul’s truth. You learn to live in the moment and find flow state. That kind of inner connection and stillness that helps you remember what’s truly possible when you create from freedom and trust\, not from earning peace. \nWhat You’ll Experience: \nYour nervous system holds the key. In this session\, we’ll use dynamic breath patterns to safely activate your inner power while teaching you the sacred dance of regulation and expansion—how to expand into possibility\, then come back to centeredness. How to listen to what your body is telling you. How to trust the rhythm. \nYou may move through powerful cathartic release\, or through regulated curiosity. Your mind-body connection will guide the way\, and you’ll learn how to listen. Some experience emotional transformation; all will be guided through thorough\, gentle integration—leaving with a deeper sense of calm\, clarity\, and alignment with your true self. \nAnd even more importantly\, you’ll learn how to take this with you into everyday life. How to expand when it’s safe. How to regulate when you need grounding. How to know the difference. \nThis is for anyone who’s carried the weight of self-doubt\, perfectionism\, or the burden of “not being enough” or earning through productivity. It’s for the overachievers\, the people-pleasers\, the ones ready to break free from outdated narratives and step into authentic self-expression. \nWhat Shifts: \n\nRelease of limiting beliefs and self-imposed limitations\nDeep emotional healing and lightening of mental/emotional burdens\nActivation of your inner strength and personal power\nNervous system mastery: learning to regulate and expand with intention\nProfound self-acceptance and embodiment of your inherent worth\nPractice to expand your mindset\, emotions\, and empower aligned actions\nAuthentic self-expression and full presence in your life\n\nYour breath unlocks the curiosity. Your body holds the map. You are enough.
URL:https://wildheartcompass.com/event/2026-05-31_you-are-enough_marion-yoga-loft/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2026/05/you-are-enough-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T100000
DTEND;TZID=America/New_York:20260329T113000
DTSTAMP:20260328T025407Z
CREATED:20251227T203154Z
LAST-MODIFIED:20260328T025407Z
UID:10000134-1774778400-1774783800@wildheartcompass.com
SUMMARY:Path to Liberation
DESCRIPTION:What if you didn’t have to earn your way to peace? \nThis breathwork experience isn’t about fixing what’s “wrong” — it’s about releasing what’s no longer needed\, softening old survival patterns\, and reclaiming the sacred rhythm of your inner truth. \nThis is your invitation to pause the striving\, meet yourself with compassion\, and open a new chapter from a place of grounded clarity and presence. \n🌀 The Path to Liberation is a multidimensional journey woven with conscious connected breath\, 9D immersive sound\, intuitive energy alignment\, and sacred forest frequencies — designed to gently guide your system out of survival and into sovereignty. \nWe all have ways we cope — the scrolling\, the pleasing\, the overthinking. These aren’t failures. They’re brilliant strategies from a body that’s tried to protect you.\nThis space meets those strategies with reverence\, not judgment — and invites something new to unfold. \n\n\n🧬 What to Expect:\n\nSacred geometry & energetic attunement\nConscious connected breathwork supported by 9D soundscapes\nSpirit animal + ancestral energy guidance\nCellular recalibration & subconscious clearing\nGrounded integration & nervous system regulation\n\n\n\n💫 This Journey Supports You To:\n\nGently transform unconscious habits into conscious presence\nRegulate and realign your emotional + energetic body\nReclaim your voice\, clarity\, and sense of sovereignty\nHarmonize light and shadow without judgment\nAnchor into calm\, clarity\, and inner strength — without force\n\n\n\n🕊 You’ll Be Held In:\n\nA safe\, sacred energetic field — guided by Divine intention\nNonjudgmental witnessing & intuitive guidance\nHealing frequencies & ritual tones for renewal\nA space where healing is never forced — only invited\n\n\n  \nThis isn’t about becoming someone new —\nIt’s about remembering who you’ve always been. \nYou don’t need to be perfect\, ready\, or healed.\nJust willing to meet yourself — as you are.\nAnd to let that be enough.
URL:https://wildheartcompass.com/event/2026-03-29_path-to-liberation_marion-yoga-loft/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/08/1-1.png
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DTSTART;TZID=America/New_York:20260208T133000
DTEND;TZID=America/New_York:20260208T150000
DTSTAMP:20260208T000130Z
CREATED:20251227T183706Z
LAST-MODIFIED:20260208T000130Z
UID:10000130-1770557400-1770562800@wildheartcompass.com
SUMMARY:Anchor into Presence
DESCRIPTION:A Restorative 9D Breathwork Journey to Reclaim Your PeaceFeaturing: “Anchoring Into Presence” | A 9D Breathwork Experience for Busy Minds + Open Hearts \n\n  \nYour nervous system is exhausted — but you keep pushing.You want peace\, but your mind won’t slow down.Stillness feels out of reach… but something inside you knows there’s another way. \nIf you’ve ever said:🌀 “I can’t meditate.”🌀 “My mind never shuts off.”🌀 “I want to be present\, but I just can’t slow down…”— this experience is for you. \nThis is not about forcing stillness or pretending to be calm.This is about letting your body lead\, and allowing the peace that’s already inside you to rise to the surface. \n\n \n🕊 What to Expect:\nIn this in-person 9D breathwork session\, you’ll be guided through: \n• Conscious\, down-regulating breath sequences for nervous system reset• 432Hz frequency-infused sound healing through noise-canceling headphones• Somatic anchoring + intuitive energy support to release mental pressure• A trauma-informed container designed for emotional safety and ease• Integration time to reflect\, connect\, and return to your life softer\, steadier\, and more in tune \nYou don’t need to sit in silence to find stillness.This is meditation for people who don’t meditate — and a lifeline for those craving clarity without having to earn it. \n\n \n🌸 This Session Supports:\n• Relief from racing thoughts\, anxiety\, and overstimulation• Emotional regulation + somatic release for overthinkers• Mental clarity + intuitive connection• A sacred pause to hear your truth and reset your energy• Grounding for impulsive\, addictive\, or avoidant patterns• A full-body exhale… without the pressure to be perfect \n\n \n💫 You’ll Leave With:\n• A clearer mind• A softer body• A grounded heart• A peace you don’t have to chase — only remember \n\n \n🧘‍♀️ What to Bring:\nNothing but you\, and open heart and mind. \n✨ Mats\, blankets\, eye masks\, and pillows are provided by the studio for your comfort.You’re welcome to bring any familiar items (a cozy blanket\, water bottle) to build your own personal cocoon of safety and support.
URL:https://wildheartcompass.com/event/2026-02-08_anchor-into-presence_marion-yoga-loft/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/12/anchor-presence-thumbnail.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T133000
DTEND;TZID=America/New_York:20260111T150000
DTSTAMP:20251226T201252Z
CREATED:20251218T180600Z
LAST-MODIFIED:20251226T201252Z
UID:10000117-1768138200-1768143600@wildheartcompass.com
SUMMARY:Full System Reset
DESCRIPTION:Your breath already knows the way home…\nNervous System Support\, Inner Peace & Intuitive Clarity\nIf New Year’s goal-setting leaves you feeling more pressure than peace… you’re not alone. \nYou may know what you want to call in — clarity\, motivation\, change — but your system might still feel overloaded\, disconnected\, or unsure where to begin. \nFull System Reset is a guided breathwork journey designed to support your nervous system\, reconnect you with your intuitive body\, and offer a grounded\, nourishing start to the year. \nThis is not about fixing or pushing.\nIt’s about creating inner safety so you can move forward with grace\, presence\, and alignment — from the inside out. \nThrough the power of the breath\, immersive sound\, and somatic awareness\, this practice helps you release what’s no longer serving\, regulate your emotional state\, and reset your energy for the season ahead. \n\n🌬 What You’ll Experience:\n\nTransformational breathwork to calm the nervous system and invite clarity\nImmersive sound (528Hz\, theta waves\, energetic attunement) via noise-canceling headphones\nEye masks + a safe\, sacred space for inward focus and reflection\nA trauma-informed\, choice-centered container where you remain at the wheel of your experience\nGentle integration and optional community reflection to help you anchor what arises\n\n  \nThis experience is beginner-friendly and open to all levels.\nCome exactly as you are — no experience needed. \nSome journeys bring peace. Others bring clarity\, release\, or insight.\nWhatever arises is welcome. Your body knows the way. \n🧾 Please complete the participant waiver if this is your first time breathing with us. \n✨ This is your invitation to start the year calm\, connected\, and aligned with your own truth — not someone else’s version of success.
URL:https://wildheartcompass.com/event/2026-01-11_full-reset_marion-yoga-loft/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/full-system-reset-thumbnail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T130000
DTEND;TZID=America/New_York:20251109T140000
DTSTAMP:20251104T212856Z
CREATED:20251014T034458Z
LAST-MODIFIED:20251104T212856Z
UID:10000069-1762693200-1762696800@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe. Your body once moved with life — fluid\, responsive\, safe. But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember. It’s not about learning something new — it’s about remembering what your body already knows: how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels) 🌿 Real-Time Regulation Tools You Can Use Anywhere 🌸 Personalized Daily Reset Blueprint 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\nA personalized daily reset protocol you can begin immediately\nA sense of grounded calm and clarity you can nurture beyond the session\n\n \nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\nYou crave peace\, but find it hard to slow down\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\nYou’re curious about breathwork but want something approachable and regulated\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state. We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n \nWhat to Bring:\n\nComfortable clothing\nWater\nA light blanket or journal (optional)\nAn open heart + a willingness to listen to your body
URL:https://wildheartcompass.com/event/map-align-your-nervous-system11092025/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T120000
DTEND;TZID=America/New_York:20251021T130000
DTSTAMP:20251021T045814Z
CREATED:20251014T034052Z
LAST-MODIFIED:20251021T045814Z
UID:10000068-1761048000-1761051600@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About These Experiences\nYou were born knowing how to breathe.\n Your body once moved with life — fluid\, responsive\, safe.\n But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember.\n It’s not about learning something new — it’s about remembering what your body already knows:\n how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping\n 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels)\n 🌿 Real-Time Regulation Tools You Can Use Anywhere\n 🌸 Personalized Daily Reset Blueprint\n 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\n\nA personalized daily reset protocol you can begin immediately\n\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\n\nYou crave peace\, but find it hard to slow down\n\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\n\nYou’re curious about breathwork but want something approachable and regulated\n\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state.\n We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \nWhat to Bring:\n\nComfortable clothing\n\nWater\n\nA journal (optional)\n\nAn open heart + a willingness to listen to your body
URL:https://wildheartcompass.com/event/map-align-your-nervous-system-10212025/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T140000
DTEND;TZID=America/New_York:20251005T153000
DTSTAMP:20251021T043347Z
CREATED:20250912T211527Z
LAST-MODIFIED:20251021T043347Z
UID:10000042-1759672800-1759678200@wildheartcompass.com
SUMMARY:Breathwork Detox: Nervous System Reset with Nicole Gotthold
DESCRIPTION:Breathwork Detox is coming to Marion Yoga Loft for the very first time—a guided journey to release stress\, reset your nervous system\, and reconnect with peace\, clarity\, and empowerment. \nMost of us don’t realize how much we’re carrying. Stress\, tension\, and old patterns get stored in the body\, leaving us tired\, overwhelmed\, or stuck on autopilot. \nThis immersive breathwork journey is your reset. \nWhat You’ll Experience:🌬 Nervous system reset + emotional release🌬 Mental clarity + calm that lasts🌬 The empowerment of reconnecting with your breath and presence🌬 A sacred space to release what no longer serves you \nYou’ll leave feeling lighter\, clearer\, and more connected to yourself than you thought possible. \n🌹 This is the first Breathwork Detox session offered locally. Spots are limited—join us for this powerful new chapter.
URL:https://wildheartcompass.com/event/breathworkdetox10052025130-02/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Energy,Group,In-person
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