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CREATED:20260208T222235Z
LAST-MODIFIED:20260323T212523Z
UID:10000163-1774292400-1774297800@wildheartcompass.com
SUMMARY:Full System Reset
DESCRIPTION:It’s a multi-dimensional nervous system reset. \nEach journey is held in a safe\, sacred container\, where you’ll be gently guided through powerful emotional release\, intuitive insight\, and deep embodied healing. \nWhat you’ll receive in every session: \n\nLive intuitive guidance — channeled and adapted to the energy in the space\nPrecision-engineered 9D soundscapes — working on 9 layers of healing simultaneously\n432Hz Solfeggio frequencies — tuned for optimal cellular resonance\n360° spatial audio — feel yourself inside the music\, not just listening to it\nAffirmation layering — gently reprogramming your subconscious during altered states\nTime for integration + community — because your transformation deserves space and support\n\nWhether it’s your first breathwork journey or your 100th\, every session is an invitation to return to your truth — with no pressure\, no expectation\, and no performance. \n\n🎶 The 9D Sound Healing Technology\nThis is not a playlist. It’s sound architecture. \nCrafted with the nervous system in mind\, each journey activates your brain\, body\, and energy field to: \n\nRewire old neural pathways\nRelease stored emotional residue\nCreate the conditions for healing without forcing or fixing\nSupport heart-brain coherence and nervous system regulation\n\nIt’s designed to walk you gently back to your own inner wisdom. \n\n🌱 Who This Is For\nThis journey is for the wild hearts\, the ones who: \n\nAre holding a lot… and are ready to release\nCrave restorative healing without needing to “do more”\nFeel called to cutting-edge sound healing technology\nAre navigating life transitions and want to come home to themselves\nDesire both sacred solitude and soulful connection\n\nPerfect for: \n\nHigh-performers needing deep parasympathetic reset\nSensitive souls holding onto stress\, anxiety\, or grief\nVisionaries at a crossroads seeking embodied clarity\n\n\n🧘🏽‍♀️ Preparing for Your Virtual Session\nNo experience needed. Just bring your breath. \nWhat to Wear + Have Nearby: \n\nFind a private\, safe\, place to sit or lay down. Bed\, comfortable couch or big chair.\nComfy clothes + open heart\nWater bottle\nHeadphones with quality sound (AirPods Max\, Bose\, Beats\, etc.)\n\nAvoid Beforehand: \n\nHeavy meals 2 hrs before\nAlcohol or recreational substances 48 hrs before\n\nYour Space: \n\nQuiet\, cozy\, and interruption-free\nPets in another room if possible\nPhone on silent / Do Not Disturb\nDevice charged and positioned so I can see you\n\n\n🌌 Post-Journey Integration\n\nNo driving or big decisions for 30 minutes\nJournal\, rest\, reflect — whatever your body asks for\nLet the frequency of the session continue to integrate in your system\n\nYour home is already sacred. Your body already knows.\nYou just need to show up — and I’ll guide you the rest of the way. 💙
URL:https://wildheartcompass.com/event/2026-03-23_full-system-reset_online/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Energy,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/full-system-reset-thumbnail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T190000
DTEND;TZID=America/New_York:20260320T200000
DTSTAMP:20260313T132724Z
CREATED:20260308T223211Z
LAST-MODIFIED:20260313T132724Z
UID:10000526-1774033200-1774036800@wildheartcompass.com
SUMMARY:Power of Breath: Decode Your Patterns
DESCRIPTION:Learn how breathing patterns shape stress\, focus\, and emotional balance—and begin developing simple breath practices you can use in everyday life. \nIn this experiential class\, you’ll explore how breath acts as a bridge between the conscious and unconscious parts of the nervous system. Through guided breath practices and somatic awareness\, you’ll begin recognizing the patterns shaping your reactions and learn how to influence them in real time. \nInstead of feeling like your body reacts before you can think\, you’ll begin to understand the signals your nervous system is sending—and how to work with them. \nYou’ll leave with insight into your personal nervous system patterns and practical tools to help shift stress responses in daily life\, whether that’s navigating a difficult conversation\, staying steady under pressure\, or returning to calm more quickly. \nThis experience is hosted in partnership with The Studio at Mattapoisett Wellness. Studio members receive special pricing as part of their membership benefits. If the location feels like a good fit for you\, we encourage you to explore the studio’s offerings and community. \n			\n				Save your spot.
URL:https://wildheartcompass.com/event/2026_03-20_decode_patterns_studio/
LOCATION:The Studio at Mattapoisett Wellness Center\, 76 County St\, Mattapoisett\, MA
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2026/03/decode-patterns-studio-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T193000
DTSTAMP:20260304T020906Z
CREATED:20260208T221855Z
LAST-MODIFIED:20260304T020906Z
UID:10000164-1773165600-1773171000@wildheartcompass.com
SUMMARY:Full System Reset
DESCRIPTION:It’s a multidimensional nervous system reset. \nEach journey is held in a safe\, sacred container\, where you’ll be gently guided through powerful emotional release\, intuitive insight\, and deep embodied healing. \nWhat you’ll receive in every session: \n\nLive intuitive guidance — channeled and adapted to the energy in the space\nPrecision-engineered 9D soundscapes — working on 9 layers of healing simultaneously\n432Hz Solfeggio frequencies — tuned for optimal cellular resonance\n360° spatial audio — feel yourself inside the music\, not just listening to it\nAffirmation layering — gently reprogramming your subconscious during altered states\nTime for integration + community — because your transformation deserves space and support\n\nWhether it’s your first breathwork journey or your 100th\, every session is an invitation to return to your truth — with no pressure\, no expectation\, and no performance. \n\n🎶 The 9D Sound Healing Technology\nThis is not a playlist. It’s sound architecture. \nCrafted with the nervous system in mind\, each journey activates your brain\, body\, and energy field to: \n\nRewire old neural pathways\nRelease stored emotional residue\nCreate the conditions for healing without forcing or fixing\nSupport heart-brain coherence and nervous system regulation\n\nIt’s designed to walk you gently back to your own inner wisdom. \n\n🌱 Who This Is For\nThis journey is for the wild hearts\, the ones who: \n\nAre holding a lot… and are ready to release\nCrave restorative healing without needing to “do more”\nFeel called to cutting-edge sound healing technology\nAre navigating life transitions and want to come home to themselves\nDesire both sacred solitude and soulful connection\n\nPerfect for: \n\nHigh-performers needing deep parasympathetic reset\nSensitive souls holding onto stress\, anxiety\, or grief\nVisionaries at a crossroads seeking embodied clarity\n\n\n🧘🏽‍♀️ Preparing for Your Virtual Session\nNo experience needed. Just bring your breath. \nWhat to Wear + Have Nearby: \n\nFind a private\, safe\, place to sit or lay down. Bed\, comfortable couch or big chair.\nComfy clothes + open heart\nWater bottle\nHeadphones with quality sound (AirPods Max\, Bose\, Beats\, etc.)\n\nAvoid Beforehand: \n\nHeavy meals 2 hrs before\nAlcohol or recreational substances 48 hrs before\n\nYour Space: \n\nQuiet\, cozy\, and interruption-free\nPets in another room if possible\nPhone on silent / Do Not Disturb\nDevice charged and positioned so I can see you\n\n\n🌌 Post-Journey Integration\n\nNo driving or big decisions for 30 minutes\nJournal\, rest\, reflect — whatever your body asks for\nLet the frequency of the session continue to integrate in your system\n\nYour home is already sacred. Your body already knows.\nYou just need to show up — and I’ll guide you the rest of the way. 💙
URL:https://wildheartcompass.com/event/2026-03-10-1800_full-system-reset/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Energy,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/full-system-reset-thumbnail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T180000
DTEND;TZID=America/New_York:20251113T193000
DTSTAMP:20251112T001738Z
CREATED:20251027T231645Z
LAST-MODIFIED:20251112T001738Z
UID:10000080-1763056800-1763062200@wildheartcompass.com
SUMMARY:Breathwork Detox: Journey of Alignment
DESCRIPTION:This isn’t just breathwork. It’s a multi-dimensional detox of the mind\, body and soul. \nEach journey is held in a safe\, sacred container\, where you’ll be gently guided through powerful emotional release\, intuitive insight\, and deep embodied healing. \nWhat you’ll receive in every session: \n\nLive intuitive guidance — channeled and adapted to the energy in the space\nPrecision-engineered soundscapes — working on several layers of grounded healing simultaneously\n432Hz Solfeggio frequencies — tuned for optimal cellular resonance\n360° spatial audio — binaural beats grounding you and immersing you inside the experience\nAffirmation layering — gently empowering you and shifting limiting beliefs\nSpace and opportunity for integration + community — because your transformation deserves space and support\n\nWhether it’s your first breathwork journey or your 100th\, every session is a sovereign invitation to return to your truth with support and encouragement. \n🌱 Who This Is For\nThis journey is for those who: \n\nAre holding a lot… often everyone else’s burdens\, and are ready to release\nCrave restorative healing without needing to “do more”\nHave a busy mind that has struggled to quiet for meditation\nAre navigating life transitions and want to come home to themselves\nDesire both sacred solitude and soulful connection\n\nPerfect for: \n\nHigh-performers needing deep parasympathetic reset\nSensitive souls holding onto stress\, anxiety\, or grief\nVisionaries at a crossroads seeking embodied clarity\n\n\n🧘🏽‍♀️ Preparing for Your Virtual Session\nNo experience needed. Just bring your breath. \nWhat to Wear + Have Nearby: \n\nComfy clothes + open heart\nWater bottle\nHeadphones with quality sound (AirPods Max\, Bose\, Beats\, etc.)\n\nAvoid Beforehand: \n\nHeavy meals 2 hrs before\nAlcohol or recreational substances 48 hrs before\n\nYour Space: \n\nQuiet\, cozy\, and interruption-free\nPets in another room if possible\nPhone on silent / Do Not Disturb\nDevice charged and positioned so I can see and support you in your journey\n\n\n📍 How to Join\n🧾 Please  be sure to complete your participant waiver if you have never breathed with us before.\nThen purchase your tickets on this page.\n⚠️ Spots are limited — early registration encouraged \nThis is your invitation to recalibrate your system and return to the truth of who you are. \nCome breathe with us. \n🌌 Planning for Post-Journey Integration\n\nNo driving or big decisions for 30 minutes\nJournal\, rest\, reflect — whatever your body asks for\nLet the frequency of the session continue to integrate in your system\nJournal how you can implement insights from the session in your daily life\n\nYour truth is sacred. Your body knows. Your breath will connect your mind and your heart into the present moment. \nCome breathe with us.
URL:https://wildheartcompass.com/event/breathwork_detox-journey-alignment-11132025/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Collaboration,Energy,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/breathwork-detox-thumbnail-1-e1760023346737.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T120000
DTEND;TZID=America/New_York:20251111T130000
DTSTAMP:20251105T201124Z
CREATED:20251026T224531Z
LAST-MODIFIED:20251105T201124Z
UID:10000078-1762862400-1762866000@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe.\n Your body once moved with life — fluid\, responsive\, safe.\n But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember.\n It’s not about learning something new — it’s about remembering what your body already knows:\n how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping\n 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels)\n 🌿 Real-Time Regulation Tools You Can Use Anywhere\n 🌸 Personalized Daily Reset Blueprint\n 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\n\nA personalized daily reset protocol you can begin immediately\n\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\n\nYou crave peace\, but find it hard to slow down\n\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\n\nYou’re curious about breathwork but want something approachable and regulated\n\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state.\n We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n How to Prepare Your Space at Home\n\nFind a quiet space for you to sit comfortably\nHave water nearby\nHave something to write and take notes nearby\nClear the space from family\, pets and noise so you go within\nHave pair of headphones for the sound and an eye mask if you prefer.\nDo not participate while driving or drive 30 minutes after the session.
URL:https://wildheartcompass.com/event/map-align-your-nervous-system-11112025/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T130000
DTEND;TZID=America/New_York:20251109T140000
DTSTAMP:20251104T212856Z
CREATED:20251014T034458Z
LAST-MODIFIED:20251104T212856Z
UID:10000069-1762693200-1762696800@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe. Your body once moved with life — fluid\, responsive\, safe. But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember. It’s not about learning something new — it’s about remembering what your body already knows: how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels) 🌿 Real-Time Regulation Tools You Can Use Anywhere 🌸 Personalized Daily Reset Blueprint 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\nA personalized daily reset protocol you can begin immediately\nA sense of grounded calm and clarity you can nurture beyond the session\n\n \nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\nYou crave peace\, but find it hard to slow down\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\nYou’re curious about breathwork but want something approachable and regulated\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state. We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n \nWhat to Bring:\n\nComfortable clothing\nWater\nA light blanket or journal (optional)\nAn open heart + a willingness to listen to your body
URL:https://wildheartcompass.com/event/map-align-your-nervous-system11092025/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T130000
DTEND;TZID=America/New_York:20251025T140000
DTSTAMP:20251026T235047Z
CREATED:20251014T035111Z
LAST-MODIFIED:20251026T235047Z
UID:10000070-1761397200-1761400800@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:Purchase tickets for this event on venue website:\nAbout This Experience\nYou were born knowing how to breathe. Your body once moved with life — fluid\, responsive\, safe. But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember. It’s not about learning something new — it’s about remembering what your body already knows: how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels) 🌿 Real-Time Regulation Tools You Can Use Anywhere 🌸 Personalized Daily Reset Blueprint 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\nA personalized daily reset protocol you can begin immediately\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\nYou crave peace\, but find it hard to slow down\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\nYou’re curious about breathwork but want something approachable and regulated\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state. We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \nWhat to Bring:\n\nComfortable clothing\nWater\nA journal (optional)\nAn open heart + a willingness to listen to your body\n\nPurchase tickets for this event on venue website:
URL:https://wildheartcompass.com/event/map-align-your-nervous-system10252025/
LOCATION:The Studio at Mattapoisett Wellness Center\, 76 County St\, Mattapoisett\, MA
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T100000
DTEND;TZID=America/New_York:20251025T113000
DTSTAMP:20251021T045055Z
CREATED:20251009T154940Z
LAST-MODIFIED:20251021T045055Z
UID:10000065-1761386400-1761391800@wildheartcompass.com
SUMMARY:Breathwork Detox: Letting Go and Moving Forward
DESCRIPTION:Breathwork Detox is returning to Shanti Shala for a guided journey to release stress\, reset your nervous system\, and reconnect with peace\, clarity\, and empowerment. \nMost of us don’t realize how much we’re carrying. Stress\, tension\, and old patterns get stored in the body\, leaving us tired\, overwhelmed\, or stuck on autopilot. \nThis immersive breathwork journey is your reset. Your full system detox\, your portal to opening your heart\, creating space\, and safety. \nWhat You’ll Experience:🌬 Nervous system reset + emotional release🌬 Mental clarity + calm that lasts🌬 The empowerment of reconnecting with your breath and presence🌬 A sacred space to release what no longer serves you \nYou’ll leave feeling lighter\, clearer\, and more connected to yourself than you thought possible.
URL:https://wildheartcompass.com/event/breathwork_detox_letting_go_10252025/
LOCATION:Shanti Shala\, Pleasant St\, Carver\, MA\, 02330\, United States
CATEGORIES:Breathwork,Energy,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/breathwork-detox-thumbnail-1-e1760023346737.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T190000
DTSTAMP:20251021T045209Z
CREATED:20250914T224942Z
LAST-MODIFIED:20251021T045209Z
UID:10000043-1761242400-1761246000@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:Purchase tickets for this event on venue website: \n \nAbout This Experience\nYou were born knowing how to breathe. Your body once moved with life — fluid\, responsive\, safe. But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember. It’s not about learning something new — it’s about remembering what your body already knows: how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels) 🌿 Real-Time Regulation Tools You Can Use Anywhere 🌸 Personalized Daily Reset Blueprint 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\nA personalized daily reset protocol you can begin immediately\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\nYou crave peace\, but find it hard to slow down\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\nYou’re curious about breathwork but want something approachable and regulated\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state. We move gently and consciously\, helping your body find safety through awareness\, not intensity.Whether you’re brand new or experienced\, this session meets you exactly where you are. \nWhat to Bring:\n\nComfortable clothing\nWater\nA journal (optional)\nAn open heart + a willingness to listen to your body\n\nPurchase tickets for this event on venue website:
URL:https://wildheartcompass.com/event/map-align-your-nervous-10232025-system/
LOCATION:The Studio at Mattapoisett Wellness Center\, 76 County St\, Mattapoisett\, MA
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T120000
DTEND;TZID=America/New_York:20251023T130000
DTSTAMP:20251023T000136Z
CREATED:20251014T040455Z
LAST-MODIFIED:20251023T000136Z
UID:10000072-1761220800-1761224400@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe. Your body once moved with life — fluid\, responsive\, safe. But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember. It’s not about learning something new — it’s about remembering what your body already knows: how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels) 🌿 Real-Time Regulation Tools You Can Use Anywhere 🌸 Personalized Daily Reset Blueprint 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\nA personalized daily reset protocol you can begin immediately\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\nYou crave peace\, but find it hard to slow down\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\nYou’re curious about breathwork but want something approachable and regulated\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state. We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n How to prepare your space at home\n\nFind a quiet space for you to sit comfortably\nHave water nearby\nHave something to write and take notes nearby\nClear the space from family\, pets and noise so you go within\nHave pair of headphones for the sound and an eye mask if you prefer.\nDo not participate while driving or drive 30 minutes after the session.
URL:https://wildheartcompass.com/event/map-align-your-nervous-system10232025_online/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T180000
DTEND;TZID=America/New_York:20251022T190000
DTSTAMP:20251021T045848Z
CREATED:20251014T035720Z
LAST-MODIFIED:20251021T045848Z
UID:10000071-1761156000-1761159600@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe.\n Your body once moved with life — fluid\, responsive\, safe.\n But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember.\n It’s not about learning something new — it’s about remembering what your body already knows:\n how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping\n 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels)\n 🌿 Real-Time Regulation Tools You Can Use Anywhere\n 🌸 Personalized Daily Reset Blueprint\n 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\n\nA personalized daily reset protocol you can begin immediately\n\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\n\nYou crave peace\, but find it hard to slow down\n\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\n\nYou’re curious about breathwork but want something approachable and regulated\n\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state.\n We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n How to prepare your space at home\n\nFind a quiet space for you to sit comfortably\nHave water nearby\nHave something to write and take notes nearby\nClear the space from family\, pets and noise so you go within\nHave pair of headphones for the sound and an eye mask if you prefer.\nDo not participate while driving or drive 30 minutes after the session.
URL:https://wildheartcompass.com/event/map-align-your-nervous-system10222025/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T120000
DTEND;TZID=America/New_York:20251021T130000
DTSTAMP:20251021T045814Z
CREATED:20251014T034052Z
LAST-MODIFIED:20251021T045814Z
UID:10000068-1761048000-1761051600@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About These Experiences\nYou were born knowing how to breathe.\n Your body once moved with life — fluid\, responsive\, safe.\n But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember.\n It’s not about learning something new — it’s about remembering what your body already knows:\n how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping\n 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels)\n 🌿 Real-Time Regulation Tools You Can Use Anywhere\n 🌸 Personalized Daily Reset Blueprint\n 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\n\nA personalized daily reset protocol you can begin immediately\n\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\n\nYou crave peace\, but find it hard to slow down\n\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\n\nYou’re curious about breathwork but want something approachable and regulated\n\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state.\n We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \nWhat to Bring:\n\nComfortable clothing\n\nWater\n\nA journal (optional)\n\nAn open heart + a willingness to listen to your body
URL:https://wildheartcompass.com/event/map-align-your-nervous-system-10212025/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T180000
DTEND;TZID=America/New_York:20251009T193000
DTSTAMP:20251027T165148Z
CREATED:20251002T221553Z
LAST-MODIFIED:20251027T165148Z
UID:10000062-1760032800-1760038200@wildheartcompass.com
SUMMARY:Breathwork Detox: Journey of Letting Go
DESCRIPTION:This isn’t just breathwork. It’s a multidimensional detox of the mind\, body and soul. \nEach journey is held in a safe\, sacred container\, where you’ll be gently guided through powerful emotional release\, intuitive insight\, and deep embodied healing. \nWhat you’ll receive in every session: \n\nLive intuitive guidance — channeled and adapted to the energy in the space\nPrecision-engineered 9D soundscapes — working on 9 layers of healing simultaneously\n432Hz Solfeggio frequencies — tuned for optimal cellular resonance\n360° spatial audio — feel yourself inside the music\, not just listening to it\nAffirmation layering — gently reprogramming your subconscious during altered states\nTime for integration + community — because your transformation deserves space and support\n\nWhether it’s your first breathwork journey or your 100th\, every session is an invitation to return to your truth — with no pressure\, but incredible support and encouragement. \n\n🎶 The 9D Sound Healing Technology\nThis is not a playlist. It’s sound architecture. \nCrafted with the nervous system in mind\, each journey activates your brain\, body\, and energy field to: \n\nRewire old neural pathways\nRelease stored emotional residue\nCreate the conditions for healing without forcing or fixing\nSupport heart-brain coherence and nervous system regulation\n\nIt’s designed to walk you gently back to your own inner wisdom. \n\n🌱 Who This Is For\nThis journey is for the ones who: \n\nAre holding a lot… often everyone else’s burdens\, and are ready to release\nCrave restorative healing without needing to “do more”\n Have a busy mind that needs the resonant quiet of cutting-edge sound healing technology to truly be quiet\nAre navigating life transitions and want to come home to themselves\nDesire both sacred solitude and soulful connection\n\nPerfect for: \n\nHigh-performers needing deep parasympathetic reset\nSensitive souls holding onto stress\, anxiety\, or grief\nVisionaries at a crossroads seeking embodied clarity\n\n\n🧘🏽‍♀️ Preparing for Your Virtual Session\nNo experience needed. Just bring your breath. \nWhat to Wear + Have Nearby: \n\nComfy clothes + open heart\nWater bottle\nHeadphones with quality sound (AirPods Max\, Bose\, Beats\, etc.)\n\nAvoid Beforehand: \n\nHeavy meals 2 hrs before\nAlcohol or recreational substances 48 hrs before\n\nYour Space: \n\nQuiet\, cozy\, and interruption-free\nPets in another room if possible\nPhone on silent / Do Not Disturb\nDevice charged and positioned so I can see you\n\n\n🌌 Post-Journey Integration\n\nNo driving or big decisions for 30 minutes\nJournal\, rest\, reflect — whatever your body asks for\nLet the frequency of the session continue to integrate in your system\n\nYour home is already sacred. Your body already knows.You just need to show up — and I’ll guide you the rest of the way.
URL:https://wildheartcompass.com/event/breathwork_detox_letting_go_10092025/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Energy,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/breathwork-detox-thumbnail-1-e1760023346737.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T140000
DTEND;TZID=America/New_York:20251005T153000
DTSTAMP:20251021T043347Z
CREATED:20250912T211527Z
LAST-MODIFIED:20251021T043347Z
UID:10000042-1759672800-1759678200@wildheartcompass.com
SUMMARY:Breathwork Detox: Nervous System Reset with Nicole Gotthold
DESCRIPTION:Breathwork Detox is coming to Marion Yoga Loft for the very first time—a guided journey to release stress\, reset your nervous system\, and reconnect with peace\, clarity\, and empowerment. \nMost of us don’t realize how much we’re carrying. Stress\, tension\, and old patterns get stored in the body\, leaving us tired\, overwhelmed\, or stuck on autopilot. \nThis immersive breathwork journey is your reset. \nWhat You’ll Experience:🌬 Nervous system reset + emotional release🌬 Mental clarity + calm that lasts🌬 The empowerment of reconnecting with your breath and presence🌬 A sacred space to release what no longer serves you \nYou’ll leave feeling lighter\, clearer\, and more connected to yourself than you thought possible. \n🌹 This is the first Breathwork Detox session offered locally. Spots are limited—join us for this powerful new chapter.
URL:https://wildheartcompass.com/event/breathworkdetox10052025130-02/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Energy,Group,In-person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T150000
DTEND;TZID=America/New_York:20251002T163000
DTSTAMP:20260208T221846Z
CREATED:20251026T193403Z
LAST-MODIFIED:20260208T221846Z
UID:10000073-1759417200-1759422600@wildheartcompass.com
SUMMARY:Full System Reset
DESCRIPTION:It’s a multidimensional nervous system reset. \nEach journey is held in a safe\, sacred container\, where you’ll be gently guided through powerful emotional release\, intuitive insight\, and deep embodied healing. \nWhat you’ll receive in every session: \n\nLive intuitive guidance — channeled and adapted to the energy in the space\nPrecision-engineered 9D soundscapes — working on 9 layers of healing simultaneously\n432Hz Solfeggio frequencies — tuned for optimal cellular resonance\n360° spatial audio — feel yourself inside the music\, not just listening to it\nAffirmation layering — gently reprogramming your subconscious during altered states\nTime for integration + community — because your transformation deserves space and support\n\nWhether it’s your first breathwork journey or your 100th\, every session is an invitation to return to your truth — with no pressure\, no expectation\, and no performance. \n\n🎶 The 9D Sound Healing Technology\nThis is not a playlist. It’s sound architecture. \nCrafted with the nervous system in mind\, each journey activates your brain\, body\, and energy field to: \n\nRewire old neural pathways\nRelease stored emotional residue\nCreate the conditions for healing without forcing or fixing\nSupport heart-brain coherence and nervous system regulation\n\nIt’s designed to walk you gently back to your own inner wisdom. \n\n🌱 Who This Is For\nThis journey is for the wild hearts\, the ones who: \n\nAre holding a lot… and are ready to release\nCrave restorative healing without needing to “do more”\nFeel called to cutting-edge sound healing technology\nAre navigating life transitions and want to come home to themselves\nDesire both sacred solitude and soulful connection\n\nPerfect for: \n\nHigh-performers needing deep parasympathetic reset\nSensitive souls holding onto stress\, anxiety\, or grief\nVisionaries at a crossroads seeking embodied clarity\n\n\n🧘🏽‍♀️ Preparing for Your Virtual Session\nNo experience needed. Just bring your breath. \nWhat to Wear + Have Nearby: \n\nFind a private\, safe\, place to sit or lay down. Bed\, comfortable couch or big chair.\nComfy clothes + open heart\nWater bottle\nHeadphones with quality sound (AirPods Max\, Bose\, Beats\, etc.)\n\nAvoid Beforehand: \n\nHeavy meals 2 hrs before\nAlcohol or recreational substances 48 hrs before\n\nYour Space: \n\nQuiet\, cozy\, and interruption-free\nPets in another room if possible\nPhone on silent / Do Not Disturb\nDevice charged and positioned so I can see you\n\n\n🌌 Post-Journey Integration\n\nNo driving or big decisions for 30 minutes\nJournal\, rest\, reflect — whatever your body asks for\nLet the frequency of the session continue to integrate in your system\n\nYour home is already sacred. Your body already knows.\nYou just need to show up — and I’ll guide you the rest of the way. 💙
URL:https://wildheartcompass.com/event/full-system-reset11042025/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Energy,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/full-system-reset-thumbnail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T150000
DTEND;TZID=America/New_York:20251002T163000
DTSTAMP:20251021T043401Z
CREATED:20251002T210252Z
LAST-MODIFIED:20251021T043401Z
UID:10000061-1759417200-1759422600@wildheartcompass.com
SUMMARY:Full System Reset
DESCRIPTION:It’s a multidimensional nervous system reset. \nEach journey is held in a safe\, sacred container\, where you’ll be gently guided through powerful emotional release\, intuitive insight\, and deep embodied healing. \nWhat you’ll receive in every session: \n\nLive intuitive guidance — channeled and adapted to the energy in the space\nPrecision-engineered 9D soundscapes — working on 9 layers of healing simultaneously\n432Hz Solfeggio frequencies — tuned for optimal cellular resonance\n360° spatial audio — feel yourself inside the music\, not just listening to it\nAffirmation layering — gently reprogramming your subconscious during altered states\nTime for integration + community — because your transformation deserves space and support\n\nWhether it’s your first breathwork journey or your 100th\, every session is an invitation to return to your truth — with no pressure\, no expectation\, and no performance. \n\n🎶 The 9D Sound Healing Technology\nThis is not a playlist. It’s sound architecture. \nCrafted with the nervous system in mind\, each journey activates your brain\, body\, and energy field to: \n\nRewire old neural pathways\nRelease stored emotional residue\nCreate the conditions for healing without forcing or fixing\nSupport heart-brain coherence and nervous system regulation\n\nIt’s designed to walk you gently back to your own inner wisdom. \n\n🌱 Who This Is For\nThis journey is for the wild hearts\, the ones who: \n\nAre holding a lot… and are ready to release\nCrave restorative healing without needing to “do more”\nFeel called to cutting-edge sound healing technology\nAre navigating life transitions and want to come home to themselves\nDesire both sacred solitude and soulful connection\n\nPerfect for: \n\nHigh-performers needing deep parasympathetic reset\nSensitive souls holding onto stress\, anxiety\, or grief\nVisionaries at a crossroads seeking embodied clarity\n\n\n🧘🏽‍♀️ Preparing for Your Virtual Session\nNo experience needed. Just bring your breath. \nWhat to Wear + Have Nearby: \n\nFind a private\, safe\, place to sit or lay down. Bed\, comfortable couch or big chair.\nComfy clothes + open heart\nWater bottle\nHeadphones with quality sound (AirPods Max\, Bose\, Beats\, etc.)\n\nAvoid Beforehand: \n\nHeavy meals 2 hrs before\nAlcohol or recreational substances 48 hrs before\n\nYour Space: \n\nQuiet\, cozy\, and interruption-free\nPets in another room if possible\nPhone on silent / Do Not Disturb\nDevice charged and positioned so I can see you\n\n\n🌌 Post-Journey Integration\n\nNo driving or big decisions for 30 minutes\nJournal\, rest\, reflect — whatever your body asks for\nLet the frequency of the session continue to integrate in your system\n\nYour home is already sacred. Your body already knows.\nYou just need to show up — and I’ll guide you the rest of the way. 💙
URL:https://wildheartcompass.com/event/full-system-reset-virtual/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Energy,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/full-system-reset-thumbnail-1.png
END:VEVENT
END:VCALENDAR