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DTSTART;TZID=America/New_York:20251108T103000
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DTSTAMP:20251226T184256Z
CREATED:20251026T194813Z
LAST-MODIFIED:20251226T184256Z
UID:10000076-1762597800-1762603200@wildheartcompass.com
SUMMARY:Full System Reset
DESCRIPTION:Your breath is the most powerful reset button you have. \nThe Full System Reset is a nervous system recalibration experience designed for the woman who’s done all the healing work but still feels stuck in her body. \nThis isn’t just breathwork—it’s a multi-sensory\, somatic journey to release emotional buildup\, reconnect with your inner clarity\, and return to a grounded state of power and peace. \nWhether you’re holding too much\, feeling disconnected\, or ready to drop deeper into your next level… your breath will guide the way. \n🌬 What You’ll Experience:\n\nGuided transformational breathwork to restore your nervous system + emotional balance\nImmersive frequency-infused sound via noise-canceling headphones (528Hz\, theta waves\, energetic clearing)\nEye masks + sacred space for full inward focus + nervous system safety\nA supportive\, trauma-informed container for emotional release + somatic healing\nGentle integration + community reflection (optional) to anchor your insights\n\nThis experience is for all levels. No breathwork experience is needed—just come as you are. \nSome journeys bring peace. Others bring tears\, laughter\, clarity\, or release.Every response is valid. All of you is welcome. My intention is that you experience what you need in that moment; and you are at the wheel of your experience.  \n📍 How to Join\n🧾 Please  be sure to complete your participant waiver if you have never breathed with us before.💻 Then register via the venue’s website.⚠️ Spots are limited — early registration encouraged \nThis is your invitation to recalibrate your system and return to the truth of who you are. \nCome breathe with us.
URL:https://wildheartcompass.com/event/full-system-reset-11-08-2025/
LOCATION:The Studio at Mattapoisett Wellness Center\, 76 County St\, Mattapoisett\, MA
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/09/full-system-reset-thumbnail-1.png
ORGANIZER;CN="the Studio at Mattapoisett Wellness":MAILTO:thestudiomattapoisett@gmail.com
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DTSTART;TZID=America/New_York:20251109T130000
DTEND;TZID=America/New_York:20251109T140000
DTSTAMP:20251104T212856Z
CREATED:20251014T034458Z
LAST-MODIFIED:20251104T212856Z
UID:10000069-1762693200-1762696800@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe. Your body once moved with life — fluid\, responsive\, safe. But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember. It’s not about learning something new — it’s about remembering what your body already knows: how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels) 🌿 Real-Time Regulation Tools You Can Use Anywhere 🌸 Personalized Daily Reset Blueprint 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\nA personalized daily reset protocol you can begin immediately\nA sense of grounded calm and clarity you can nurture beyond the session\n\n \nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\nYou crave peace\, but find it hard to slow down\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\nYou’re curious about breathwork but want something approachable and regulated\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state. We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n \nWhat to Bring:\n\nComfortable clothing\nWater\nA light blanket or journal (optional)\nAn open heart + a willingness to listen to your body
URL:https://wildheartcompass.com/event/map-align-your-nervous-system11092025/
LOCATION:Marion Yoga Loft\, 15 Creek Road\, Marion\, MA\, 02738\, United States
CATEGORIES:Breathwork,Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
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DTSTART;TZID=America/New_York:20251111T120000
DTEND;TZID=America/New_York:20251111T130000
DTSTAMP:20251105T201124Z
CREATED:20251026T224531Z
LAST-MODIFIED:20251105T201124Z
UID:10000078-1762862400-1762866000@wildheartcompass.com
SUMMARY:Map & Align Your Nervous System
DESCRIPTION:About This Experience\nYou were born knowing how to breathe.\n Your body once moved with life — fluid\, responsive\, safe.\n But the more we hold our breath through fear\, stress\, and uncertainty\, the more we forget. \nMap & Align is a guided 60-minute experience designed to help you remember.\n It’s not about learning something new — it’s about remembering what your body already knows:\n how to find safety\, clarity\, and peace — one breath at a time. \nIn This Session\, You’ll Experience:\n🌬 Somatic Nervous System Mapping\n 💫 Guided Breathwork Practice (calm\, gentle + accessible for all levels)\n 🌿 Real-Time Regulation Tools You Can Use Anywhere\n 🌸 Personalized Daily Reset Blueprint\n 🪷 Live Integration + Take-home Support Guide \nYou’ll Leave With:\n\nA clear understanding of how your body processes stress and safety\n\nA personalized daily reset protocol you can begin immediately\n\nA sense of grounded calm and clarity you can nurture beyond the session\n\nPerfect For You If…\n\nYou have a busy mind\, full of to-do lists and what-ifs\n\nYou crave peace\, but find it hard to slow down\n\nYou’ve tried mindfulness or yoga but still feel disconnected from your body\n\nYou’re curious about breathwork but want something approachable and regulated\n\nYou want tools that bring your mind\, body\, and energy back into alignment\n\n A Note on Breathwork Style\nThis isn’t about forcing deep catharsis or emotional release — it’s about precision breathwork\, informed by your nervous system’s natural state.\n We move gently and consciously\, helping your body find safety through awareness\, not intensity. \nWhether you’re brand new or experienced\, this session meets you exactly where you are. \n How to Prepare Your Space at Home\n\nFind a quiet space for you to sit comfortably\nHave water nearby\nHave something to write and take notes nearby\nClear the space from family\, pets and noise so you go within\nHave pair of headphones for the sound and an eye mask if you prefer.\nDo not participate while driving or drive 30 minutes after the session.
URL:https://wildheartcompass.com/event/map-align-your-nervous-system-11112025/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Map-Align-Assets-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T150000
DTEND;TZID=America/New_York:20251120T163000
DTSTAMP:20251217T000022Z
CREATED:20251028T003532Z
LAST-MODIFIED:20251217T000022Z
UID:10000081-1763650800-1763656200@wildheartcompass.com
SUMMARY:Subconscious Reprogramming
DESCRIPTION:Subconscious Reprogramming is the opening session in the Deep Alignment Series—a six-week journey through somatic breathwork\, nervous system healing\, and energetic embodiment. \nThis session is your invitation to soften. To come back to your center. To create space where your nervous system can settle—and your soul can speak. \nThrough the signature 9D Breathwork Journey\, you’ll: \n\n🎧 Activate theta brainwaves for subconscious reprogramming\n🌸 Shift your perspective on working with your subconscious- reframing it as a way to exercise empowered creation\n🌱 Anchor your shift with full integration + recalibration\n\nWhether you’re new to breathwork or have done years of inner work\, this experience is a safe\, powerful space to let your body release what it no longer needs and remember the peace that’s already within. \nCome home to yourself—one breath at a time. \n\n🌀 About the Deep Alignment Series:\nThis session is part of the 6-week Deep Alignment Series\, where we explore six transformational frequencies:\nCalm • Creative • Rooted • Empowered • Clear • Whole \nEach session is available as a single class drop-in\, or you can say yes to the full series and receive: \n\n💫 Bonus free access to the 9D Breathwork app\n📊 Live group Q&A\n🎁 A free 60-minute Map & Align workshop for intention-setting + energy alignment
URL:https://wildheartcompass.com/event/2025-11-20_online_subconscious_reprogramming/
LOCATION:Zoom\, Online
CATEGORIES:Breathwork,Group,Online
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/08/rewiring-subconscious.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T100000
DTEND;TZID=America/New_York:20251122T113000
DTSTAMP:20251108T222900Z
CREATED:20251029T034050Z
LAST-MODIFIED:20251108T222900Z
UID:10000083-1763805600-1763811000@wildheartcompass.com
SUMMARY:Breathwork for Deep Alignment: Anchoring into Presence
DESCRIPTION:If you’ve ever felt like meditation doesn’t work for you— then this IS for you. Finally a way for the busy mind to entrained\, quieted\, and expanded using ancient yogi practices for modern world application. \nPresence was created for busy minds\, fast-paced lives\, and the humans who want peace but can’t sit still long enough to access it. \nIn this in-person 9D breathwork experience\, you’ll access presence not through trying to quiet your mind—but by letting your body lead. \nDown-regulating breath sequences\, 432Hz sound healing\, and guided somatic anchoring gently dissolve the mental noise\, creating space for clarity\, truth\, and conscious decision-making. \nYou’ll leave feeling more rooted\, regulated\, and connected to your inner wisdom—without needing to push or force stillness. \nThis session supports: \n\nAnxiety relief + racing thought regulation\nCreating space to hear your truth + make clear decisions\nSomatic grounding for those who “can’t meditate\nAddictive and impulsive behavior patterns.
URL:https://wildheartcompass.com/event/anchoring_into_presence-11222025/
LOCATION:Shanti Shala\, Pleasant St\, Carver\, MA\, 02330\, United States
CATEGORIES:Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/11/deep-alignment-series-presence-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T120000
DTEND;TZID=America/New_York:20251123T133000
DTSTAMP:20251120T185243Z
CREATED:20251029T035125Z
LAST-MODIFIED:20251120T185243Z
UID:10000084-1763899200-1763904600@wildheartcompass.com
SUMMARY:Breathwork for Deep Alignment: Anchoring into Presence
DESCRIPTION:If you’ve ever felt like meditation doesn’t work for you— then this IS for you. Finally a way for the busy mind to entrained\, quieted\, and expanded using ancient yogi practices for modern world application. \nPresence was created for busy minds\, fast-paced lives\, and the humans who want peace but can’t sit still long enough to access it. \nIn this in-person 9D breathwork experience\, you’ll access presence not through trying to quiet your mind—but by letting your body lead. \nDown-regulating breath sequences\, 432Hz sound healing\, and guided somatic anchoring gently dissolve the mental noise\, creating space for clarity\, truth\, and conscious decision-making. \nYou’ll leave feeling more rooted\, regulated\, and connected to your inner wisdom—without needing to push or force stillness. \nThis session supports: \n\nAnxiety relief + racing thought regulation\nCreating space to hear your truth + make clear decisions\nSomatic grounding for those who “can’t meditate\nAddictive and impulsive behavior patterns.\n\n📍 How to Join\n🧾 Please  be sure to complete your participant waiver if you have never breathed with us before.\n💻 Then register via the venue’s website.\n⚠️ Spots are limited — early registration encouraged \nThis is your invitation to recalibrate your system and return to the truth of who you are. \nCome breathe with us.
URL:https://wildheartcompass.com/event/breathwork-for-deep-alignment-anchoring-into-presence-11232025-1200/
LOCATION:The Studio at Mattapoisett Wellness Center\, 76 County St\, Mattapoisett\, MA
CATEGORIES:Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/11/deep-alignment-series-presence-thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T110000
DTEND;TZID=America/New_York:20251130T123000
DTSTAMP:20251107T223842Z
CREATED:20251107T214318Z
LAST-MODIFIED:20251107T223842Z
UID:10000095-1764500400-1764505800@wildheartcompass.com
SUMMARY:Breathwork for Deep Alignment: Unapologetic Expression
DESCRIPTION:Reclaim Joy\, Freedom + Your anchored truth. \nThis session is your sacred permission slip to feel more joy\, move more energy\, and express yourself with no limitations. \nThrough 9D breathwork\, sound\, and subtle energetic recalibration\, you’ll gently unravel the unconscious programming that can keep you playing small\, dimming your light\, or fearing that you’re too much. \nYou’ll be guided through a breath-led liberation that’s not about performing—but about presence. This isn’t performance healing. It’s permission to feel\, move\, laugh\, cry\, and reconnect with the radiant\, expressive truth of who you are. \nThis journey invites you to:• Release shame around being seen\, heard\, or “too much”• Reconnect to joy\, laughter\, and creative spontaneity• Access authentic self-expression in a safe container• Make space for ideas\, play\, and embodied freedom• Return to the version of you that can rise\, roar\, and radiate \nNo pressure to be a certain way—just full permission to remember who you are when joy leads.
URL:https://wildheartcompass.com/event/unapologetic-expression-11302025/
LOCATION:The Studio at Mattapoisett Wellness Center\, 76 County St\, Mattapoisett\, MA
CATEGORIES:Group,In-person
ATTACH;FMTTYPE=image/png:https://wildheartcompass.com/wp-content/uploads/2025/10/Deep-Alignment-Series-play.png
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